Jaggery, or traditional raw cane sugar, is not only regarded healthier due to the mineral salts it contains, making it a better option to sugar, but it is also a beauty enhancer. The usage of Gur for skin care has several ingredients that never have dreamed of before.
Jaggery, often known as ‘Medicinal Sugar,’ might be therapeutic. Gud’s health benefits include antioxidants and a variety of nutrients that help combat free radicals and delay the ageing process. Jaggery can also be beneficial to skin.
Jaggery, also known as gud, is high in antioxidants and minerals such as zinc and selenium, which can help combat free radicals, which can damage cells and cause premature skin ageing.
What is Jaggery?
Jaggery, or traditional unrefined cane sugar, is not only regarded healthier due to the mineral salts it contains, making it a better option to sugar, but it is a beauty enhancer. It is preferred over sugars because it retains certain plant phytochemical constituents and mineral deposits.
Gur is made from cane juice that has been heated to form thick granules. It contains sucrose sugar and is used as a sweetener in a variety of packaged meals. It is also said to be healthy for the intestines, making it a great choice for dessert after dinner.
‘Gur’ in Hindi, ‘Bellam’ in Telugu, ‘Vellam’ in Tamil, ‘Sharkara’ in Malayalam, ‘Bella’ in Kannada, and ‘Gul’ in Marathi are all names for jaggery. It’s also worth noting that organic jaggery is more effective, in treating a range of diseases.
Gur skin benefits from its high concentration of antioxidant qualities and minerals that combat oxidative stress. However, it may be time to make this meal a regular part of diet because it contains many essential nutrients and is a good cure for a variety of disorders.
Know More: Top 5 Benefits Of Organic Jaggery
Benefits Of Jaggery For Skin Care
Gur has a number of skin care benefits. Jaggery is high in antioxidants and other nutrients that can help combat free radicals, reduce the appearance of pimple scars, and prevent skin ageing. Gur is a healthier alternative to sugar, and many people prefer it with tea.
Gur can be used as a beauty treatment. It contains natural properties that keep the skin healthy at all times. Organically produced jaggery is a completely natural substance with no negative side effects.
1. Treats acne and pimples
Jaggery has glycolic acid, which exfoliates the skin and aids in the healing of acne. It will lighten the skin tone, remove spots, and provide the effect of clean skin. Gur might keep impurities at bay and provide you with clear skin. It also slows the growth of age signs such as wrinkles, dark patches, and so on.
Drinking jaggery, sugar’s cousin, is a great way to stay young and attractive. Eat a medium-sized ball of Gud daily to lessen the appearance of dark spots, acne, and pimples. It can erase skin spots, clarify skin color, and keep acne at bay.
2. Moisturizes skin
Gur includes glycolic acid, which moisturizes the skin. It is high in vitamins and minerals, allowing it to nourish every part of the body, including the skin. Jaggery is an excellent source of radiant skin. When skin is properly nourished, it may remain radiant and healthy.
Simply mix 2 teaspoons of honey with a few drops of lemon juice in a tablespoon of Gur to produce a paste. Apply the mixture to your face and allow it to dry. Once it has dried, rinse it with lukewarm water.
3. Reduces skin wrinkles
Jaggery’s anti-aging properties aid in the prevention of wrinkles. It fights free radicals in the body and helps to slow the ageing process due to its antioxidant properties. Gur’s skin benefits are due to Glycolic acid, which aids in the repair of skin wrinkles and flaws. It promotes skin flexibility, which reduces the look of wrinkles and fine lines.
To start, make a paste using 1 teaspoon of Gud powder, 1 teaspoon of tomato juice, half a lemon juice, 1/8 teaspoon of turmeric powder, and enough warm green tea. Second, combine all of the ingredients, apply to the skin, and rinse after 10-15 minutes.
4. Prevents premature ageing
Gur is regarded a superfood in Ayurveda owing to its medicinal properties. Jaggery are used in Ayurvedic therapy to treat premature ageing. The reason for this is because Gur contains antioxidants and a variety of minerals, which fight oxidative stress and prevent the ageing process.
Jaggery helps the skin the most when combined with sesame seeds and vital herbs. If you’ve started to see lines and wrinkles or dark circles on skin, consider replacing jaggery for sugar in diet. Even a small amount, taken on a regular basis, will generate the desired results.
Know More: 5 Amazing Health Benefits Of Jaggery Powder
How to Use Jaggery For Skin Care
Ayurvedic specialists advise eating Jaggery after meals daily to aid digestion, metabolism, and to remove toxins from the body. So here are some of the most effective ways to include Gud into life:
- A little piece of jaggery taken on a regular basis might help decrease or delay the appearance of fine lines, wrinkles, or age spots on skin.
- 2 tablespoons honey, 1 tablespoon lemon juice, and 2 tablespoons crushed jaggery Make a smooth paste using them. Apply the paste to face and gently massage it in for 10 minutes. Then, for bright skin, wash it off with cold water.
- Combine 1 tablespoon of jaggery powder, 1 tablespoon of tomato juice, and a few drops of lemon juice and turmeric powder. Apply this mixture to face and wash it off after 15 minutes with warm water.
- Add it to your regular cup of green or black tea as a sugar substitute.
- Make gur roti by incorporating a tiny bit into the flour. Roll out the rotis and place them on a heated tawa.
Know More: Organic Jaggery Vs Normal Jaggery: How To Identify
Summary
Jaggery has beauty benefits in addition to health benefits. It is a healthier option to refined sugar for keeping skin healthy and radiant since it has a variety of minerals and medical properties.
Gud is less costly and more accessible at all around you. So, satisfy the sugar addiction by replacing jaggery for sugar to bring sweetness to your skin and health.
If you use jaggery instead of white sugar, you’ll get a few additional nutrients. Instead of relying on sweetener for nutrients, try to acquire Gud from the foods you consume. At the end of the day, jaggery is still sugar and should be used carefully.
Hope you loved reading the post. Visit your nearest organic store to Buy Jaggery in India. You can also buy it online from a reliable organic online store.
