Jaggery, often known in Hindi as “Gur,” is a popular natural sweetener used as a sugar substitute. Organic Jaggery is a form of unrefined sugar that’s created mostly from raw, concentrated sugarcane juice that’s heated until it hardens.
There are a variety of jaggery products available in a variety of hues. It can be difficult to know which jaggery is best to buy and use. Jaggery comes in a variety of colors, ranging from golden brown to dark brown. Organic Jaggery is the best to buy because it signifies pure and nutritious jaggery.
Gur is not only healthier than white sugar, which delivers empty calories to the body, but it cleanses the body, aids digestion, and has a good number of minerals. Before we get into how organic jaggery affects our lifestyle, it’s important to understand how it differs from regular jaggery.
Organic Jaggery
Organic Jaggery is manufactured from the unprocessed juice of organically grown sugarcane that has been thoroughly cooked to form thick crystals.
It comprises sucrose sugar and is used as a sweetening agent in a variety of food products. It is believed to be far healthier than refined sugar because it retains important plant photochemical and minerals.
To manufacture organic jaggery only sustainably grown and obtained sugarcane is needed. Since sugarcane juice is slowly cooked and then filtered, all nutrients are preserved and all contaminants are removed from organic jaggery.
Jaggery is a healthy alternative sweetener since it includes trace minerals and vitamins. Potassium, magnesium, iron, phosphorus, and calcium are among trace minerals found in organic jaggery.
The benefits of Jaggery include its ability to cleanse our bodies, its ability to work as a digestive aid, its ability to sweeten our food in a healthy manner, and its ability to provide a good number of minerals.
Hope you love reading the post. Visit your nearest organic store to Buy Organic Jaggery. You can also buy it online from a reliable organic online store.
Normal Jaggery
Jaggery is a Traditional Indian Sweetener that is a household staple in India. In many parts of India, jaggery sweets are a common offering to God. It’s better for you than refined white sugar, which is made from raw, concentrated sugar cane juice. Sugar contains the dreaded empty calories that we all fear.
Iron, calcium, magnesium, and phosphorus are among the plant-based minerals and elements found in jaggery. As a result, an increasing number of people are consciously substituting jaggery for white sugar in their regular diet.
According to Ayurveda, a tiny amount of jaggery should be consumed regularly after meals to aid digestion by creating heat in the body. Because of its immunity-boosting effects, jaggery tea has grown immensely popular during COVID times.
Tips To Identify Organic Jaggery
Organic jaggery is free of additives such as saccharin, an artificial sweetener. There is no adulteration of color or materials such as chalk to change the texture or quality of the product.
Here are some Tips to identify that your Jaggery is Organic or not.
Test The Taste
Organic gur of the high grade has a sweet, thick, and deep flavor. Jaggery of good quality does not have a salty flavor. The presence or production of mineral salts gives the food a salty flavor. Older jaggery, on the other hand, has a salty flavor, so it’s best to avoid it. If the tasted jaggery tastes harsh, the liquid may have caramelized too much.
Impurities and Crystals
Keep an eye out for any crystal formations while inspecting the sachets of jaggery. This could indicate that the jaggery has undergone further sweetening procedures. Genuine organic jaggery will seem lumpy but will not include any crystals.
Coloring
If you look at the color of jaggery, you should be able to tell how pure it is right away. Organic jaggery comes in a variety of colors, ranging from a rich yellow to a dark brown. If you notice that the jaggery sold by merchants is very yellow, it’s possible that some color was added to make the gur that hue.
Solidified Jaggery
Avoid powdered jaggery from markets since it allows for additional adulteration. Instead, purchase solid jaggery, as all contaminants are removed during the boiling process of organic gur.
Wrapping Up
Jaggery can be used to make a variety of sweet meals, including kheer, payasam, and laddoos. They can be used to treat a cold in kadha and herbal medicine. We hope that you know what to look for, you’ll be able to recognize pure jaggery in the market with ease the next time you go jaggery shopping!.
Other methods to check impurities in Organic jaggery are:
- Organic Jaggery should not be salty or bitter in flavor.
- Sugar crystals should not be present. The crystallization process is completed to enhance the sweetness of the jaggery.
- If a little part is dissolved in water, the contaminated chalk powder should quiet down.
- Organically obtained Jaggery is high in vitamins such as calcium, zinc, iron, potassium, phosphorus, and vitamin B when consumed in its natural form.
Summary
With the numerous health benefits associated with organic jaggery use, the time has come to properly handle this super food and replace refined white sugar in our diets with jaggery.
You may start reaping the benefits of its entire goodness and well-being once you incorporate it into your daily eating routine.
I hope you loved the article, See more about to Buy Organic Jaggery in India.
